Manual Handling Theory

The online theory part of manual handling training, in line with Irish regulations. Start today: complete it online in about 1.5 hours, at your own pace, in your own language.

Who it's for

• Anyone whose job involves lifting, carrying, pushing or pulling
• New starters in warehouses, retail, hospitality, healthcare and construction
• Employees whose employer arranges the practical part separately

What you'll learn

• How the spine works and how back injuries happen
• Assessing a load and the task before you lift
• Correct lifting and handling techniques
• Posture, fitness and avoiding strain
• Your duties under the Safety, Health and Welfare at Work (General Application) Regulations 2007

How it works

• Buy the course online. It takes less than a minute.
• Your login details arrive by email straight away.
• Log in, choose your language and work through the short modules on your phone, tablet or computer. Stop and restart whenever you like.
• Complete the theory modules online.

Frequently asked questions

Does this give me a full manual handling certificate?

This course covers the theory only. Full QQI Level 5 manual handling certification in Ireland also requires a practical assessment by a qualified instructor, which is not included in this online purchase. See our Manual Handling Classroom Training or contact us about practical training.

Can I do the theory in short sessions?

Yes. The course remembers where you stopped.

Can I do the course in my own language?

Yes. When you log in, choose your language from the list. The languages available for this course are shown above. Translated versions are provided to support understanding.