Display Screen Equipment (DSE) - Office Ergonomics (Theory Only)

The online theory element of DSE training. Set up your workstation safely and avoid the aches and strains of computer work, in line with the 2007 General Application Regulations.

Who it's for

• Office and admin staff
• Hybrid and home workers
• Anyone who uses a computer for a large part of the working day

What you'll learn

• Setting up your desk, chair and screen correctly
• Good posture and taking breaks
• Common DSE health risks and how to avoid them
• Your rights and your employer's duties under the 2007 General Application Regulations

How it works

• Buy the course online. It takes less than a minute.
• Your login details arrive by email straight away.
• Log in and work through the short modules on your phone, tablet or computer. Stop and restart whenever you like.
• Pass the final online exam and download your certificate.

Frequently asked questions

Does this include a workstation assessment?

No. This is the theory only. For the course with a one-to-one video workstation assessment:

Book DSE Course Incl. Assessment

Do I have to finish it in one go?

No. The course remembers where you stopped, so you can complete it in short sessions on any device.